117 | Yoga Nidra | Feat. Tracee Stanley

117 | Yoga Nidra | Feat. Tracee Stanley

Today we get to hear from the goddess of Yoga Nidra, Tracee Stanley. We get to hear about what it means to intentionally turn inwards during a time when we are all stuck inside. Not only is Tracee a faculty member at the Esalen Institute, contributor to WOKE Magazine,...
Yogi Misfit Playlist April 2020

Yogi Misfit Playlist April 2020

Hey Yogis! This month you get two playlists! Flow + Restore! I hope you like them. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni Danni Pomplun is a San Francisco Based E-RYT 500 Vinyasa Yoga Teacher whose style has been described as...
113 | Light Hygiene | Feat. Andy Mant

113 | Light Hygiene | Feat. Andy Mant

Have you been in front of your phone or computer more this past week? I know I have. During this time in our lives, for some, it’s the only way for us to connect. On today’s show I interview Andy Mant, the founder of BLUblox blue light blocking glasses. He talks about...
112 | Kundalini Yoga | Feat. Kia Miller

112 | Kundalini Yoga | Feat. Kia Miller

I am honored to bring this episode to you today – Kia Miller is one of my most cherished teachers. If you have the opportunity to study with her, you MUST. I was first introduced to Kia Miller by my colleague Yvonne Kingsley. I began my journey with Kia and went to...
111 | Own Your $#iT | Feat. Les Leventhal

111 | Own Your $#iT | Feat. Les Leventhal

I am so excited to interview Les Leventhal in today’s session. I first met Les in San Francisco when he was teaching out here. He is unlike anyone else and is hands down the most grounded and down to earth person. He recently wrote a book where he talks about how he...