We are living in unique times yogis! Rocky and I discuss how we are surviving, thriving, and navigated life during the COVID-19 pandemic. Rocky and I unpack where we are at with the situation and how it has affected our businesses and emotions. Rocky tells us about his experience being in German when the travel band was announced – you gotta listen to what happened next. Yogis – we are built for this. We are built to be lights during this difficult time. And in these moments of crisis this is where we show up. We will get through this. Listen to this podcast and share how you are either thriving or striving in this experience.

Follow Rocky on Instagram: @rockyheron

Check out Rocky’s website: http://www.rockyheron.com/

MUSIC: Process by 92elm

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See you on the mat. Much love and good vibes.