100 | 100th Episode! | Feat. ME!

100 | 100th Episode! | Feat. ME!

100th Episode! Can you believe it! We made it to 100 episodes! It’s been a whirlwind of real talk on the past 100 episodes with the most inspirational yoga leaders. It feels really good to normalize certain conversations and shed light on those places in the...
95 | Jacob’s Journey | Feat. Jacob Manning

95 | Jacob’s Journey | Feat. Jacob Manning

Jacob’s Journey with Jacob Manning I’m so excited to have Jacob Manning today. We are all on an amazing journey, from where we start and the goals we build for ourselves. Jacob shares his journey through the years. Not only a yoga instructor but in his life, and...
94 | Dharma Dudes: Your Purpose | Feat. Rocky Heron

94 | Dharma Dudes: Your Purpose | Feat. Rocky Heron

Your Purpose with Rocky Heron Rocky is back and we’re keeping it real. Sharing experiences from our path, but also where we are in life that allows us to continue to create space for our purpose.  We talk about the meditation training that I went through recently,...
93 | Social Justice and Yoga | Feat. Amy Ippoliti

93 | Social Justice and Yoga | Feat. Amy Ippoliti

93|Social Justice and Yoga | Feat. Amy Ippoliti Today I have Amy Ippoliti and she is a powerhouse for social change. The yoga studio may not be the preferred spot to have political conversations, but Amy shares how we can use our connection to those around us to help...
92 | Men & Body Image | Feat. Brian Carew

92 | Men & Body Image | Feat. Brian Carew

Men & Body Image with Brian Carew Today I have Brian Carew. If you haven’t seen his posts already he is an advocate for positive body images in men. This can be such a taboo topic, and Brian shares his journey through it. Brian shares when it started and how he...