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I believe yoga has the power to change the world — one down dog at a time. Yoga reminds us to stop sweating the small stuff and exhale the bullshit. This practice gives us a space to be free, to come back to ourselves. I believe yoga should be fun, functional on our bodies, and always, always REAL. See you on the mat.

Danni Pomplun, E-RYT 500.

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Check out the podcast + blog…

Learning to assist, support, adjust

Learning to assist, support, adjust

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108 | We’re All Connected | Feat. Dana Trixie Flynn

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Hey Tribe! Today I had an EPIC conversation with Dana Trixie Flynn, one of the most inspiring yoga teachers out there. Dana owns TWO yoga studios. One is called The Church of Yoga in New Orleans and the other is called Laughing Lotus, which has various locations...

107 | Beginners Yoga  | Feat. Mary Ochsner

107 | Beginners Yoga | Feat. Mary Ochsner

I am so honored to have my new friend Mary Ochsner on the show!  Mary and I met through the guys that helped to create our apps and then connected through Instagram! We then met IRL when she visited San Francisco! We became friends and enjoy talking about all things...

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