Enhancing Yoga with EMDR for Gay Men

Enhancing Yoga with EMDR for Gay Men

Yoga and EMDR (Eye Movement Desensitization and Reprocessing) are two powerful tools for healing. When combined, they offer unique benefits for gay men dealing with trauma. While yoga helps reconnect the mind and body, EMDR addresses deep-rooted emotional pain. Trauma...
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Blog Post Template -Light Background

It’s a great feeling when attendees arrive at your retreat open to receiving training and feeling balanced already. It means that you can transition everyone out of travel limbo into the program without having to spend too much time releasing travel anxiety or...