107 | Beginners Yoga  | Feat. Mary Ochsner

107 | Beginners Yoga | Feat. Mary Ochsner

I am so honored to have my new friend Mary Ochsner on the show!  Mary and I met through the guys that helped to create our apps and then connected through Instagram! We then met IRL when she visited San Francisco! We became friends and enjoy talking about all things...
100 | 100th Episode! | Feat. ME!

100 | 100th Episode! | Feat. ME!

100th Episode! Can you believe it! We made it to 100 episodes! It’s been a whirlwind of real talk on the past 100 episodes with the most inspirational yoga leaders. It feels really good to normalize certain conversations and shed light on those places in the...
99 | A Year Later | Feat. Krista Ripma

99 | A Year Later | Feat. Krista Ripma

A Year Later with Krista Ripma   Krista is a heart centered business owner and entrepreneur. She is real, raw, and authentic. She was on our show last year and to hear where she’s at one year later is inspiring. There’s been so much shift and change...