119 | Bre + Flo | Influencer Culture

119 | Bre + Flo | Influencer Culture

If it’s not on Instagram did it really happen?! We are coming at you with the next session featuring Bre + Flo, two of my buddies that live and breathe yoga! We chat about influencer cutler and how it shows up in yoga, social media, and throughout all of our lives. We...
117 | Yoga Nidra | Feat. Tracee Stanley

117 | Yoga Nidra | Feat. Tracee Stanley

Today we get to hear from the goddess of Yoga Nidra, Tracee Stanley. We get to hear about what it means to intentionally turn inwards during a time when we are all stuck inside. Not only is Tracee a faculty member at the Esalen Institute, contributor to WOKE Magazine,...