January Sucks

January Sucks

Not sure if it’s just me, but this whole “New Year, new me” thing is kinda eh. To be honest, I was one of those people excited about a new year, setting new goals, changing it up — but I got far more change than I had wanted. I launched into 2017 with a cold, a...
We shine

We shine

In the last few days I have been reflecting on my path and journey with yoga. I’ve been able to experience some really cool things, traveled for retreats, learned how other communities grow, and taught my passion to those in different cities. When I go deeper into...
Why I yoga

Why I yoga

When I was 18 years old and living in San Diego, the concept of yoga was 100% new to me. I lived with a roommate who had been a very avid Ashtanga yoga practitioner. She invited me to go to a class and I said no the first couple of times. It wasn’t until after I was...