by Danni | Feb 8, 2016 | Thoughts
There have been many moments in my life where I just did things because I was told to. Starting as kids, we’re told to listen to our parents, respect our elders, and so on. I don’t disagree with most of that stuff but I feel like sometimes listening to yourself should...
by Danni | Feb 1, 2016 | Thoughts
In my yoga classes I talk a ton about showing up and doing the work. I think sometimes we get confused as to what the work is. Most people think Vinyasa means sweaty yoga practice when in truth that has nothing to do with it. The work is about showing up and meeting...
by Danni | Jan 25, 2016 | Thoughts
Over the last few days I had this giant knot in my stomach, it’s been twisting and turning with no sign of ending. I had to stop and take a good hard look at what was causing this “knot” and of course it was my good friend fear. He jumped right in and started playing...
by Danni | Jan 16, 2016 | Thoughts
I began to reflect on my inspiration for the last few weeks with students and it dawned on me that I was asking people to think about what they wanted their year to be about without thinking about my own. I chatted with one of my teachers (www.DarrenMain.com) about...
by Danni | Dec 20, 2015 | Thoughts, Video
I wanted to take a moment to reflect on 2015 and chat about 2016. Enjoy…...
by Danni | Apr 5, 2015 | Thoughts
I’ve been working with a very dear friend on some internal yoga stuff. One of my assignments was to dig deep inside and come up with a mission statement. I sat the other night and began to write. There was a moment when I got really emotional and felt a rush in my...
