Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven’t heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark blog and SF yoga magazine. In both interviews, the questions came up about who inspires me and why was I hosting the event. The answer in my mind was pretty simple: I was inspired by those who lifted me up. Those who believed in me when I did not. I sometimes forget the power of those supporting us. I think of these people as my team, and without them, I wouldn’t be where I’m at now. I learned from my team that they became stronger and better when I became stronger and better. They uplifted me, and when I was lifted they in return were lifted. We are at our most successful when we help others when we can and accept help from others when we need it.  When we shift from a competitive state-of-mind of always trying to get ahead to one where we are working as a team, the result is usually something to be proud of.  So… who’s on your team?

See you on the mat. Much love and good vibes.