by Danni | Feb 19, 2016 | Beats
I’m not sure how I had the time this week but I delivered. Enjoy my friends… See you on the mat. Much love and good...
by Danni | Feb 15, 2016 | Thoughts
I started my second 500hr teacher training program… you know, because I needed two. Looking at my busy schedule after day one, the first thing that came to mind was “oh shit… How the hell am I going to do this?”. While it made me momentarily question why I...
by Danni | Feb 12, 2016 | Beats
It’s FRIDAY!!!!!!!! Which means yoga music! Enjoy and leave andy feedback. See you on the mat. Much love and good...
by Danni | Feb 8, 2016 | Thoughts
There have been many moments in my life where I just did things because I was told to. Starting as kids, we’re told to listen to our parents, respect our elders, and so on. I don’t disagree with most of that stuff but I feel like sometimes listening to yourself should...
by Danni | Feb 5, 2016 | Beats
Happy Friday peeps! Enjoy this weeks playlist. See you on the mat. Much love and good...
by Danni | Feb 1, 2016 | Thoughts
In my yoga classes I talk a ton about showing up and doing the work. I think sometimes we get confused as to what the work is. Most people think Vinyasa means sweaty yoga practice when in truth that has nothing to do with it. The work is about showing up and meeting...
by Danni | Jan 29, 2016 | Beats
Here’s this weeks playlist to get you through your weekend. See you on the mat. Much love and good...
by Danni | Jan 25, 2016 | Thoughts
Over the last few days I had this giant knot in my stomach, it’s been twisting and turning with no sign of ending. I had to stop and take a good hard look at what was causing this “knot” and of course it was my good friend fear. He jumped right in and started playing...
by Danni | Jan 22, 2016 | Beats
Happy friday peeps! Here’s this weeks lattest and greatest. See you on the mat. Much love and good...
by Danni | Jan 16, 2016 | Thoughts
I began to reflect on my inspiration for the last few weeks with students and it dawned on me that I was asking people to think about what they wanted their year to be about without thinking about my own. I chatted with one of my teachers (www.DarrenMain.com) about...
