Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
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Metta Meditation
How Somatic Experiencing Through Yoga Helps Gay Men Heal
Somatic experiencing through yoga offers a powerful path for emotional and physical healing, especially for gay men who have experienced trauma. This unique approach taps into the body's natural ability to process and release stored emotions,...
Beats of the week… 9.14.18
Hey Tribe, Here's the latest and the greatest! https://open.spotify.com/user/1256493944/playlist/6J1p18lhx4GO5dv01Ppuf1?si=MPReTJY_QfWoXnh83RAGpQ Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and...
Beats of the week…
Hey Tribe, Here's the latest and the greatest! https://open.spotify.com/user/1256493944/playlist/27jMpw3k5vvuKFOH5fhmtq?si=yRroKI55Qsu7NZUPFdF4-A Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and...
Beats of the week…
Hey Tribe, It's been a minute with a brand new playlist but here it is! Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my Podcast and playlist.
Meditation was a key player in saving my life…
I never thought I’d be one to want to sit down and just listen to the sound of my breath, but now here I am doing it every single day. My idea of being mindful was chain smoking cigarettes, drinking until I didn't know my name and then wrapping that order up with a...
Crow Tips
Hey Yogis! Here's a quick video to give you some tips and tricks for crow and side crow. Watch and Enjoy! https://youtu.be/1l6Zs_4uFw8 Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Handstand Tips
Hey Yogis! Here's a quick video to give you some tips and tricks for handstand. Watch and Enjoy! https://youtu.be/XUYBdODvrpo Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Flow On The Go!
Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here's a quick Travel Flow I use when I'm out and about! Watch and Enjoy! https://youtu.be/m6C-2-y1Z1A Don’t forget to subscribe via YouTube and keep up with the latest videos! See you...
Hip Opening Sequence
Hey Yogis! Here's a quick Hip Opening Sequence when you're in a time crunch! Enjoy! https://youtu.be/oLCPt0uabGA Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Beats of the week…
Well Hello, June! I have been slammed with teacher training but have finally made a new for you guys to enjoy. I had a blast making it. See you on the mat. Much love and good vibes.
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