Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation

01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation

EMDR Techniques Combined with Yoga for Gay Men’s Recovery
Combining EMDR (Eye Movement Desensitization and Reprocessing) techniques with yoga offers a unique path for healing, especially for gay men recovering from trauma. While both methodologies have their distinct benefits, their combination creates a...
Yogi Misfit Playlist May 2020
Hey Yogis! Back at it again with some fresh new beats! Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Home Restore Sequence
You’ve probably heard me mention over the past couple weeks how important it is that we slow down right now and listen to ourselves. We as a society and as a culture have the mindset of “Go! Go! Go!” often allowing our bodies and minds to fall to the wayside and...
Yogi Misfit Playlist April 2020
Hey Yogis! This month you get two playlists! Flow + Restore! I hope you like them. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni Danni Pomplun is a San Francisco Based E-RYT 500 Vinyasa Yoga Teacher whose style has been described as...
How To Create Video Content To Engage With Your Retreat Audience
It's a great feeling when attendees arrive at your retreat open to receiving training and feeling balanced already. It means that you can transition everyone out of travel limbo into the program without having to spend too much time releasing travel anxiety or...
Learning To Assist, Support, Adjust
Learning to assist, support, adjust. I have been on my teaching path for about 9 years now. Everyday I get the opportunity to teach something that brings me so much love, joy, compassion, and community. Yoga has changed my life in ways I never thought possible. I have...
Beats of the week… 1.25.19
Hey Tribe, Here’s the latest and the greatest! https://open.spotify.com/user/1256493944/playlist/6qqKgZzqkccoRdIuSLEHQF?si=SfsFj-rARXiok9RCl5C7tw Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and playlists....
Beats of the week… 10.10.18
Hey Tribe, Here's the latest and the greatest! https://open.spotify.com/user/1256493944/playlist/3OrGfrlS4rUEpKA1ucWPAw?si=XdO98M-AQTCgpitpY44Nkw Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and...
Metta Meditation
Hey Tribe, I'm doing a little giveaway this week. Here's the meditation that goes with it. You can do this meditation any time you need it. Head over to my Instagram for more details. Watch and Enjoy! https://youtu.be/7iUSpE-EdtE Don’t forget to subscribe via YouTube...
Side Crow Class
Hey Tribe, Here's a 20 min sequence to get you flying into your side crow! Watch and Enjoy! https://youtu.be/nTsDklDO_uM Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
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