Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
The Role of Somatic Experiencing Yoga for Gay Men in Trauma Recovery
Somatic experiencing yoga combines the physical and emotional aspects of healing, providing a vital support system for trauma recovery, especially for gay men. This practice emphasizes the body's role in processing emotions and trauma, promoting a...
Beats of the week…
Hey Tribe, It's been a minute with a brand new playlist but here it is! Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my Podcast and playlist.
Meditation was a key player in saving my life…
I never thought I’d be one to want to sit down and just listen to the sound of my breath, but now here I am doing it every single day. My idea of being mindful was chain smoking cigarettes, drinking until I didn't know my name and then wrapping that order up with a...
Crow Tips
Hey Yogis! Here's a quick video to give you some tips and tricks for crow and side crow. Watch and Enjoy! https://youtu.be/1l6Zs_4uFw8 Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Handstand Tips
Hey Yogis! Here's a quick video to give you some tips and tricks for handstand. Watch and Enjoy! https://youtu.be/XUYBdODvrpo Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Flow On The Go!
Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here's a quick Travel Flow I use when I'm out and about! Watch and Enjoy! https://youtu.be/m6C-2-y1Z1A Don’t forget to subscribe via YouTube and keep up with the latest videos! See you...
Hip Opening Sequence
Hey Yogis! Here's a quick Hip Opening Sequence when you're in a time crunch! Enjoy! https://youtu.be/oLCPt0uabGA Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Beats of the week…
Well Hello, June! I have been slammed with teacher training but have finally made a new for you guys to enjoy. I had a blast making it. See you on the mat. Much love and good vibes.
Beats of the week…
It's been a minute but here's a fresh one! https://open.spotify.com/user/1256493944/playlist/4vxJ6UDgGRD4PsNor6yCKP See you on the mat. Much love and good vibes.
Beats of the week…
Coming to you live from my bed (because I'm sick). Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/32TKlqP7o6hv9r78ECzfR8 See you on the mat. Much love and good vibes.
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!