Blog
125 | State of Yoga | Feat. Rocky Heron
In this episode of Dharma Dudes, Rocky and I discuss all the things that are going on in the world right now including the epic social movement and pandemic. As yoga teachers we ask ourselves, how should we show up right now? There’s lots of conflict and opposing...
124 | And We’re Back | Feat. Max Kellogg
And we're back... We decided it was a good time to take a week off the show so we could LISTEN, REFLECT and LEARN. This week I brought a good friend of mine on the show. Ladies and Gentlemen introducing Max Kellogg. In today’s session, we had a real conversation with...
Ohhh….Warrior Two
Ohh Warrior Two… You sneaky snake you. W2 is one of those poses I both love and hate. It took me a while to figure out but when I finally learned to love it, I loved it more than anything else. You’ll notice I use this pose in almost every class. It’s not only good to...
Home Props
Have you ever started your practice and not had your necessary props around? This usually happens to me when I travel. Thankfully though you don’t have to have the world’s fanciest props to support your practice. That’s right! Your everyday household items lying...
123 | Recovery 2.0 | Feat. Tommy Rosen
You guys, Tommy Rosen is in the house! And he is up to A LOT, we dive into the world of addiction and recovery. Tommy shares about his past and also about his Recovery 2.0 program which gets under the layers of addiction and discovers what we are really running from....
Yogi Misfit Playlist June 2020
Hey Yogis! It's June already. These have a bit more of a lighter vibe. Listen and Enjoy! See you on the mat. Much love and good vibes. About Danni
Man Up… Mindfully: Danni Pomplun on Self-Care for Men
Men need physical and spiritual self-care just as much as women, though it may feel far less accessible. By Helen Avery Self-care has been a focus for women in the past few years as research has emerged on the increasing stress felt by women as they juggle work and...
122 | Shadow Work | Feat. Sianna Sherman
Sianna is a wonderful human being and we have the honor of guiding mutual students that practice with both of us! It was really cool to connect with Sianna. We discuss shadow work and for me, it’s a pretty new concept. It’s very interesting; becoming aware of the...
121 | Fierce Calm #yogasavedmylife | Feat. Davina Davidson
Yogis, I am so excited to have Davina on the Yogi Misfit Sessions podcast this week. We discuss home-life adjustments we have to make during this pandemic and how doing yoga from home has been an adjustment for herself and her family. Davina is also a lululemon...
120 | Dharma Dudes | Feat. Rocky Heron
This episode of Dharma Dudes was recorded LIVE in front of you guys! Who attended?! We discuss how we have adapted our energy and offerings to accommodate that state of the world living in our hardcore “Shelter In Place” . We chat about how we take care of our body...
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