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The T-word is out this week! TRAUMA… We’ve all got it. And although it’s sometimes hard to talk about, it’s important to acknowledge it. I’d never heard of Jennifer Harper before, but this wonderful human is helping kids and adults unpack this thing we call trauma. And she is getting us a bit more in tune with what’s going on inside of ourselves. This is one of those episodes where I sat back and took notes the entire time! Listen, learn, and enjoy!
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Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.
See you on the mat.
Much love and good vibes.
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