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I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yoga teacher, author, and Physiotherapist. Also on the show today is the talented Adell Bridges who is a yoga teacher, an author, and a blogger. In today’s episode we unpack what it means to be a hypermobile yogi and shed light on the important topic. Celest and Adell created a really cool platform and community for hypermobile yogis and they have grown it into something so big and beautiful! During this episode we discuss hypermobility and how major yoga philosophy points are connected with the “why” behind this conversation.
MUSIC: Process by 92elm
Check out their book!: https://www.hypermobileyogis.com/book
Follow Hypermobile Yogis on Instagram @hypermobile.yogis
Follow Celest on Instagram @celestpereirayoga
Follow Adell on Instagram @adellbridges
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Don’t forget to subscribe via: iTunes | Google Play | RSS | Spotify.
See you on the mat.
Much love and good vibes.
See you on the mat.
Much love and good vibes.
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