by Danni | May 27, 2020 | Thoughts
Men need physical and spiritual self-care just as much as women, though it may feel far less accessible. By Helen Avery Self-care has been a focus for women in the past few years as research has emerged on the increasing stress felt by women as they juggle work and...
by Danni | Feb 13, 2019 | Everything Else, Podcast
For Session 64 I was joined by the female version of me – Lauren Zoeller. She is a true powerhouse who does all the things. She’s a yoga teacher, a coach and a podcaster. We talk about pouring from an empty cup. This is something I’ve struggled with...