This is how we seva

This is how we seva

Seva is a Sanskrit word meaning selfless service resulting in personal growth and contribution to the improvement of a community. This past Saturday, 92 yogis came together to practice seva and raised $4,115 for underserved youth. It’s easy at times to have your yoga...
Open Letter

Open Letter

Dear Yoga Community, My name is Danni Pomplun. I have been a yoga teacher for almost five years and a student of the practice for about twelve years. When I first started the practice, it was all about the physical benefits for me. I heard what the teachers chatted...
Exhale the BULL$HIT

Exhale the BULL$HIT

Have I ever mentioned that I want to write a book? No seriously, I do. A student of mine heard my story about growing up and my yoga journey and was convinced that I had to tell this story to others (this happen to be the same student that told me I should quit my bar...
Do you even lift (Bro)?

Do you even lift (Bro)?

Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven’t heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark...
Some call it a comeback

Some call it a comeback

I’m about to get really honest and say “INJURIES SUCK!”. I was at a point in my practice where my handstands were on point, my balance was great, and I felt more stable than ever. Then, all of a sudden, here comes a major shoulder injury. It’s tough when you have a...
Why I Teach

Why I Teach

It’s been almost seven days since I last taught a yoga class. Sometimes even being gone for a week I have to get my bearings straight. I walked into my normally scheduled Monday routine of teaching class and I couldn’t have been happier.  Six years ago I never...