by Danni | Jul 18, 2024 | Thoughts
Trauma can affect every part of our lives, especially for gay men who face unique challenges such as discrimination and societal rejection. Healing from these deep emotional wounds requires approaches that address both the mind and body. Two powerful tools that can...
by Danni | Jul 16, 2024 | Thoughts
Yoga is a practice that can benefit everyone, offering physical, mental, and emotional advantages. For gay men, yoga can be especially empowering, providing a safe space to express themselves and connect with their bodies. Through yoga, we can build strength, improve...
by Danni | Sep 22, 2020 | Thoughts
Intention in EverythingSeems easy, right? Why would you do something half-assed? Full speed ahead! Charge! Put that smile on! Are you guilting yourself right now? Have you found yourself getting lazy? Falling back into old habits…Or maybe you haven’t given...
by Danni | Aug 21, 2020 | Thoughts
A Place of Inspiration for IntentionI feel so inspired right now and it’s all because of you. This community has shown me great love and strength. The feeling of gratitude is overwhelming. Right now I am sending that love back out into the world. I am taking all that...
by Danni | Jul 17, 2020 | Thoughts
Are you sitting right now? Yeah? Thought so! I found that since the Shelter In Place order went into effect a majority of us have been sitting a LOT more than usual (and not in those fancy office chairs designed with your back in mind). It’s so important that we...
by Danni | Jul 17, 2020 | Thoughts
You might have noticed I took a break from teaching the other week. It was pretty last minute and I didn’t make any major announcements. I packed up and took off. I spent a week with my quarenteam out in nature with little opportunity to connect to cell service, my...
