by Danni | Mar 24, 2021 | Everything Else, Podcast, Uncategorized
< It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (and the way that you see your physical body), navigating any depression or anxiety that comes along with that… You get...
by Danni | Mar 17, 2021 | Everything Else, Podcast, Uncategorized
< We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted harm. I did most of that, because I truly...
by Danni | Mar 10, 2021 | Everything Else, Podcast, Uncategorized
< Knowing that I’ve found my passion and what I believe to be my dharma has been a gift; however, I know for a fact that I wouldn’t have made it this far without the guidance of my mentors. I’ve studied myself long enough to know that I can only get so far on my...
by Danni | Mar 2, 2021 | Everything Else, Podcast, Uncategorized
< I’m injured…. again. Yoga isn’t feeling good in my body (at least flow yoga anyway). I have a little bit of blame on ZOOM, but I do take full responsibility for my current injuries. It’s my own dang fault for not learning when to take a break. I often preach to...
by Danni | Feb 28, 2021 | Everything Else, Podcast, Uncategorized
< The T-word is out this week! TRAUMA… We’ve all got it. And although it’s sometimes hard to talk about, it’s important to acknowledge it. I’d never heard of Jennifer Harper before, but this wonderful human is helping kids and adults...
by Danni | Feb 17, 2021 | Everything Else, Podcast, Uncategorized
< I’ve always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural alignment. As a vinyasa junkie, I am always looking for new ways to apply modern movement science to the way I teach classes and lead my...
