Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
How Yoga Supports Trauma Recovery for Gay Men
Trauma can have a deep impact on mental and physical health. For gay men, the journey to recovery is often complicated by unique challenges. Discrimination, social stigma, and even rejection by family can add to the trauma, making recovery more...
Beats of the week…
Here's the newest... https://open.spotify.com/user/1256493944/playlist/2vkTEbVrqGYBafc9vbXs3G See you on the mat. Much love and good vibes.
1.13.15 Live music class with Amber
If you missed class tonight here's a little preview of what happened. Special thanks to Amber. https://vimeo.com/151736765
2015 Gratitude
I wanted to take a moment to reflect on 2015 and chat about 2016. Enjoy... https://vimeo.com/149468155
Beats of the week…
This playlist was inspired by my old school days. Hope you like it. https://open.spotify.com/user/1256493944/playlist/00kagPPeM8SA7Stv7thkUE See you on the mat. Much love and good vibes.
Video Clip
Want some flow inspiration? Here's what I'm working on in class this week. Check it out. https://youtu.be/5sSpSbkaoRE See you on the mat. Much love and good vibes.
My mission
I’ve been working with a very dear friend on some internal yoga stuff. One of my assignments was to dig deep inside and come up with a mission statement. I sat the other night and began to write. There was a moment when I got really emotional and felt a rush in my...
Beats of the week…
Happy Friday Yogis! Since music is such a big part of my life and in my classes I figured I would share a little playlist with you. Enjoy these beats for the weekend. https://open.spotify.com/user/1256493944/playlist/707vvSGbJRVtvouWjshKgE See you on the mat. Much...
One man dance party
As I drove home Saturday on my scooter, I had tons of music stuck in my head. At the red lights I would tap my feet up and down and bob my head side to side with, of course, only the music playing in my head. At no point did I care what the other drivers around me...
Get ready!
This year is it for me. I’ve decided that it’s all about feeling the connection to human beings. I’m happy to be working with some amazing people and have tons of awesome stuff in store for the future. Stay tuned in for some fun blog posts, new class playlists, and,...
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