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Somatic Experiencing Yoga: Advanced Techniques for Gay Men
Yoga has long been recognized as a healing practice, providing both physical and emotional solace. Now, with the integration of Somatic Experiencing, yoga has taken on an even deeper potential for healing, especially for gay men. Somatic...
One man dance party
As I drove home Saturday on my scooter, I had tons of music stuck in my head. At the red lights I would tap my feet up and down and bob my head side to side with, of course, only the music playing in my head. At no point did I care what the other drivers around me...
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