Climb a FU$KING mountain

Climb a FU$KING mountain

A few months ago, I chatted with a friend about my bucket list. It came up in conversation that I wanted to hike Machu Picchu in Peru to go find myself (or something of that variation). I’ve done a few hikes before but nothing as intense as this. I said, “why the hell...
Beats of the week…

Beats of the week…

So glad to be home to spend some time with my yogis. Here’s this weeks beat list… See you on the mat. Much love and good...
W.O.R.K.

W.O.R.K.

I spent the last two weeks of February with one of my teachers in a training and man, was it brutal. I had to work my other job and still manage a full teaching schedule. I could have easily given those things up or just not taken the training… but I wanted it badly....
Beats of the week…

Beats of the week…

That’s right! You get beats even while I’m away… Enjoy… See you on the mat. Much love and good...
I DO WHAT I WANT!

I DO WHAT I WANT!

There’re a few things in my life that make me happy: music, yoga, and traveling are the big ones. I’ve spent so much time doing things that didn’t make me happy and let me tell you: it sucks. Be it side jobs to make ends meet or hanging out with people to be...
Beats of the week…

Beats of the week…

The time of the week has arrived! Have a great weekend misfit’s… See you on the mat. Much love and good...
Epic people

Epic people

A good friend of mine (Hi Tim!) said something to me a few weeks back about surrounding yourself with the people you want to become. He was telling me about this study that found we are the average of the five people that we are most connected with, and for me that...
Beats of the week…

Beats of the week…

I’m not sure how I had the time this week but I delivered. Enjoy my friends… See you on the mat. Much love and good...
100%

100%

I started my second 500hr teacher training program… you know, because I needed two. Looking at my busy schedule after day one, the first thing that came to mind was “oh shit… How the hell am I going to do this?”. While it made me momentarily question why I...
Beats of the week…

Beats of the week…

It’s FRIDAY!!!!!!!! Which means yoga music! Enjoy and leave andy feedback. See you on the mat. Much love and good...