I started my second 500hr teacher training program… you know, because I needed two. Looking at my busy schedule after day one, the first thing that came to mind was “oh shit… How the hell am I going to do this?”. While it made me momentarily question why I even chose to do it in the first place, the answer was quickly pretty clear: I LOVE YOGA and want my students to have the best experiences possible. So, I’ve committed 100% to learning more so that I can grow my knowledge and my students can grow with me. The thing I like about yoga is that it’s a practice. The more we commit to it, the more it commits to us. I’m not saying that if you only do it a couple times a month, you’re doing it wrong. What I’m saying is this: commit 100% to it and the rewards will be pretty rad.

See you on the mat. Much love and good vibes.