Beats of the week…

Beats of the week…

Coming to you live from my bed (because I’m sick). Listen and Enjoy! See you on the mat. Much love and good...
January Sucks

January Sucks

Not sure if it’s just me, but this whole “New Year, new me” thing is kinda eh. To be honest, I was one of those people excited about a new year, setting new goals, changing it up — but I got far more change than I had wanted. I launched into 2017 with a cold, a...
Beats of the week…

Beats of the week…

Hey Yoga Fam! New tunes for your weekend. Listen and Enjoy! See you on the mat. Much love and good...
Beats of the week…

Beats of the week…

Hey, yoga tribe! Here’s my latest offering for music. I was out for a bit recovering from an accident. This one was a combo of my moods while healing. Listen and Enjoy! See you on the mat. Much love and good...
Yogi Misfit Sessions: S10 Pete Guinosso

Yogi Misfit Sessions: S10 Pete Guinosso

Welcome to the Yogi Misfit Sessions. Today my guest is Pete Guinosso. Pete and I go back a few years when I did a training with him and always got a great vibe. The man has done a ton for the community up here in the bay including supporting teachers like myself. We...
Yogi Misfit Sessions: S9 Lynette Bruno

Yogi Misfit Sessions: S9 Lynette Bruno

Welcome to the Yogi Misfit Sessions. Today my guest is Lynette Bruno. I met Lynette in her office where I was teaching yoga. She has a fiery attitude and a heap of good energy so I knew I had to get her on the show. We chat about how yoga helps in the workplace and...
Beats of the week…

Beats of the week…

This is it, yogis! The last one for the year! I hope you enjoy listening to it as much as I loved making it. Listen & Enjoy! See you on the mat. Much love and good...
2016 Year In Review

2016 Year In Review

Hello, yogis! I wanted to take some time out and speak to y’all about this last year and the year to come. So I decided to make this video to chat with yo directly. These words come straight from my heart. Watch & Enjoy!   See you on the mat. Much love...
Yogi Misfit Sessions: S8 Nikki Krause

Yogi Misfit Sessions: S8 Nikki Krause

Welcome to the Yogi Misfit Sessions. Today my guest is Nikki Krause. She’s my deemed yoga sister from another mister. She’s got on heck of a healing story. She’s a strong, talented, and wise teacher who owns her life. Cancer is a scary topic and yet...