Yogi Misfit Sessions: S40 Kelly Ryan

Yogi Misfit Sessions: S40 Kelly Ryan

Meditation: before I truly took the time to understand it, I thought it was hanging out in robes and being silent forever. My guest this week is Kelly Ryan, founder and owner of Anchor Meditation here in the city. We talk about her journey to meditation, how it has...
Beats of the week…

Beats of the week…

Hey Tribe, It’s been a minute with a brand new playlist but here it is! Listen and Enjoy! See you on the mat. Much love and good vibes.   Ps. Follow me on Spotify for my Podcast and playlist.  
Yogi Misfit Sessions: S39 Jessica Seid

Yogi Misfit Sessions: S39 Jessica Seid

 On today’s session, I have someone really special on the show. Jessica is not only an amazing student, teacher, and friend, she’s also my right hand. I first met her a few years ago as a student and knew she was a great human as soon as I met her....
Yogi Misfit Sessions: S38 Naomi Gold

Yogi Misfit Sessions: S38 Naomi Gold

Welcome to the Yogi Misfit Sessions. This episode, we talk about how I want a mermaid tail Snuggie…But in all seriousness, my guest this week is Naomi Gold, the woman of all things honesty. What attracted me to her was that she tells things likes it is, and...
Yogi Misfit Sessions: S37 Robert Sidoti

Yogi Misfit Sessions: S37 Robert Sidoti

Welcome to the Yogi Misfit Sessions. Broga: you’ve heard it, but what IS it? Meet Robert Sidoti, the co-creator and co-founder of Broga. He has helped to create a movement to get more dudes on their mat and in their bodies. When I heard about this, I knew I had...
Meditation was a key player in saving my life…

Meditation was a key player in saving my life…

I never thought I’d be one to want to sit down and just listen to the sound of my breath, but now here I am doing it every single day. My idea of being mindful was chain smoking cigarettes, drinking until I didn’t know my name and then wrapping that order up...
Yogi Misfit Sessions: S36 Jane Austin

Yogi Misfit Sessions: S36 Jane Austin

 Welcome to the Yogi Misfit Sessions.  Get to know the mama of the mamas: Jane Austin. She’s  a lady boss with prenatal yoga, and yoga for busy moms. We chat about how she got into it, why prenatal yoga, and how moms can continue to practice postpartum. Special...
Yogi Misfit Sessions: S35 Darren Main

Yogi Misfit Sessions: S35 Darren Main

 Welcome to the Yogi Misfit Sessions. Darren Main is my guest this week, and I’m stoked for him to be on this show. He’s a major influence of mine, and a great yogi, dad, and human. We chat about his book, the Yogi Entrepreneur (now in its 4th edition!)...
Yogi Misfit Sessions: S34 Deidre Norman

Yogi Misfit Sessions: S34 Deidre Norman

Welcome to the Yogi Misfit Sessions. Deidre is the founder and creator of SF Yoga Magazine, an online collection of articles about yoga, yoga in San Francisco, and events in the city. We chat about all the things including increasing awareness over yoga and living a...
Crow Tips

Crow Tips

Hey Yogis! Here’s a quick video to give you some tips and tricks for crow and side crow. Watch and Enjoy!   Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...