by Danni | May 26, 2021 | Everything Else, Podcast, Uncategorized
< I never really thought a walk in nature was yoga, but it’s true. Any gateway to a mindful side is all a part of the practice. When @annie mentioned this to me, it got me curious about other areas that bring us there. You see, Annie has this gift; she’s been...
by Danni | Mar 24, 2021 | Everything Else, Podcast, Uncategorized
< It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (and the way that you see your physical body), navigating any depression or anxiety that comes along with that… You get...
by Danni | Mar 17, 2021 | Everything Else, Podcast, Uncategorized
< We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted harm. I did most of that, because I truly...
by Danni | Feb 28, 2021 | Everything Else, Podcast, Uncategorized
< The T-word is out this week! TRAUMA… We’ve all got it. And although it’s sometimes hard to talk about, it’s important to acknowledge it. I’d never heard of Jennifer Harper before, but this wonderful human is helping kids and adults...
by Danni | Feb 3, 2021 | Everything Else, Podcast, Uncategorized
< Looking back at 2020, the thing I can recall most was my depression in the middle of last summer and how badly I wanted out… no matter what it took. I knew I was either going to do something incredibly self-destructive or something that would change my life...