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141 | Alignment is Overrated | Feat. Derek Cook

141 | Alignment is Overrated | Feat. Derek Cook

by Danni | Oct 21, 2020 | Everything Else, Podcast, Uncategorized

< Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, and of course yoga. We have an epic discussion about this topic that gets a lot of heat. Derek is a a yogi and Anatomy...

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