by Danni | Jul 29, 2025 | Thoughts
Exploring new ways to heal and grow is an exciting journey, and one of the paths gaining recognition is through microdosing, especially in the context of yoga therapy. This method is finding a special place among gay men who are recovering from trauma. Microdosing...
by Danni | Jul 22, 2025 | Thoughts
Post-Traumatic Stress Disorder (PTSD) can deeply impact individuals, especially those in the gay community. This condition often stems from past experiences that leave emotional scars, affecting day-to-day life. In San Francisco, where the LGBTQ+ community thrives,...
by Danni | Jul 15, 2025 | Thoughts
Yoga and Somatic Experiencing might sound complex at first, but they’re actually about helping you feel better, both inside and out. Imagine your body’s memory acting like a sort of video recorder, capturing everything, even the tough moments. Sometimes,...
by Danni | Jul 8, 2025 | Thoughts
Welcome to an exciting journey into yoga, specifically crafted for gay men who are just beginning their practice. Yoga offers a wonderful opportunity to strengthen and stretch your body while providing a welcoming space to foster mindfulness and personal wellbeing....
by Danni | Jul 1, 2025 | Thoughts
Choosing the right yoga retreat is like finding the perfect book for a cozy afternoon. It has to fit your interests, goals, and, most importantly, your comfort level. For gay men seeking such experiences, the process can involve some unique considerations. A welcoming...
by Danni | Jun 24, 2025 | Thoughts
Facing trauma can be a daunting journey, particularly for gay men who often encounter unique barriers related to societal pressures and discrimination. Recognizing these challenges is the first step in addressing them head-on. Trauma can manifest in various ways,...
