Get to know my guest this week, Salima Taplin. Salima is a student of mine who runs the lifestyle website Salted Cashew. Salima started Salted Cashew in hopes of finding healing for her mother, who is living with Alzheimer’s. Through food and diet, Salima believes in their power to improve lives. In this session, we chat about how to fuel our brains, maintaining adequate hydration, the 80/20 rule and balance in our lives. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.
Learn more about Salima:
Ask Salima: a Video Q+A series
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See you on the mat. Much love and good vibes.