On this week’s session I have Katina Mountanos. We met through Yoga Tree’s month-long yoga teacher training intensive, and approached me about doing a before and after teacher training series. Obviously I was stoked to make it happen. Katina is a blogger and a health coach, and we talk about how this training will impact her life, and how the training will help what she currently does. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.
Be sure to tune in next week for part 2!
Learn more about Katina:
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See you on the mat. Much love and good vibes.