Yogi Misfit Sessions: S32 Mike Lewis

Yogi Misfit Sessions: S32 Mike Lewis

Welcome to the Yogi Misfit Sessions. My friend and guest this week is Mike Lewis, the founder of the organization When To Jump. He also has a book coming out soon that I happen to be in! We all have hesitation and fear over certain aspects of our lives, so we talk...
Yogi Misfit Sessions: S31 Emily Shipp

Yogi Misfit Sessions: S31 Emily Shipp

Welcome to the Yogi Misfit Sessions. Emily approached me asking about how I found purpose in my life, and how yoga helped me find that purpose. Get ready for some deep talk and start the conversation with yourself about your purpose! Enjoy the show with special thanks...
Flow On The Go!

Flow On The Go!

Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here’s a quick Travel Flow I use when I’m out and about! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much...
Hip Opening Sequence

Hip Opening Sequence

Hey Yogis! Here’s a quick Hip Opening Sequence when you’re in a time crunch! Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Yogi Misfit Sessions: S29 Ben Boudro

Yogi Misfit Sessions: S29 Ben Boudro

  Welcome to the Yogi Misfit Sessions. Meet Ben, a fitness guru and all around great human. I met him at the Lululemon Ambassador Summit earlier this year, and he talks about loving life and daily gratitude. Enjoy and listen. Special thanks to our friends over at...