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156 | Zoom Yoga Injuries | Feat. Dani Ibarra
< I’m injured…. again. Yoga isn’t feeling good in my body (at least flow yoga anyway). I have a little bit of blame on ZOOM, but I do take full responsibility for my current injuries. It’s my own dang fault for not learning when to take a break. I often preach to...
Yogi Misfit Sessions: S53 Adell Bridges
A few weeks ago I had the pleasure of hosting Adell Bridges at my home. She’s been living as a nomadic yoga teacher since January 2017. That’s almost 2 years on the road. In that time she’s lived and taught all over the world and called everywhere, ranging from India...
Yogi Misfit Sessions: S52 Michelle Bouvier
For session 52 I had the pleasure of nerding out with Michelle Bouvier. Michelle is a yogi and movement educator based in San Francisco who uses bio-mechanically intelligent embodiment practices to eradicate linear forms of thinking and moving. We discuss the...
Yogi Misfit Sessions: S51 Mysty Moon
Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb....
Yogi Misfit Sessions: S50 Amy McDonald
First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show... Yogis, meet Amy McDonald. She's a badass yoga business coach, yoga teacher, and yogini from childhood. I'm all about having a coach as a yoga teacher and find their work to be...
Yogi Misfit Sessions: S49 Maike Pulver
I have had other yogis on the show before share their story about how yoga helped them, and I think it's important to continue to showcase each and every one. This week's guest is Maike Pulver, a lifestyle coach, personal trainer, and yoga teacher who shares her story...
Yogi Misfit Sessions: SS4 Let’s Get Physical
Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice: How to avoid wrist and hamstring injury How to get back...
Yogi Misfit Sessions: S48 Andy Richter
If you tuned in to S47, Stewart connected me to this week's guest, Andy Richter. Andy is a phenomenal photographer whose work centers around capturing expressions of yoga. Also, he got to meet and photograph BKS Iyengar...NBD. We also talk about his book that just...
Yogi Misfit Sessions: SS3 Yoga Off the Mat
Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I are at it again. We answer your questions about yoga off the mat, including things like: What books to read/start with to complement a yoga practice The social impact of yoga The...
Yogi Misfit Sessions: S47 Stewart Alsop
Meet my buddy Stewart. Not only does he teach yoga in Mexico, but he's a multi-lingual master. His journey to yoga was not without struggle, and listen in to how he found yoga and how he feels it helps with mental health. Special thanks to our friends at SF Yoga...
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