by Danni | Nov 2, 2025 | Thoughts, Yoga Training
Anxiety can feel like carrying an invisible weight, especially for gay men who might face unique challenges and pressures in their daily lives. In today’s world, where acceptance and understanding are growing, yet not universal, these pressures can sometimes...
by Danni | Oct 26, 2025 | Thoughts, Yoga Training
Imagine a world where ancient wisdom and modern science blend seamlessly to offer new ways of healing. That’s what happens when microdosing becomes part of yoga practices aimed at healing PTSD, particularly in the vibrant community of gay men in San Francisco....
by Danni | Oct 19, 2025 | Yoga Training
Yoga has emerged as a powerful tool for healing, especially for gay men dealing with the aftermath of trauma. It’s more than just a physical activity; it’s a journey of self-discovery and recovery. Many in San Francisco have found hope and strength through...
by Danni | Sep 2, 2025 | Yoga Training
Yoga is more than just a series of poses or a way to stay fit; it’s an approach to achieving mental and emotional balance. For many gay men, dealing with self-esteem issues is a common struggle, often due to societal and personal influences. Yoga offers tools to...
by Danni | Aug 26, 2025 | Yoga Training
Combining EMDR therapy (Eye Movement Desensitization and Reprocessing) with yoga offers an intriguing blend of mental and physical healing techniques. Both methods are powerful on their own, addressing various aspects of trauma and stress. But when used together, they...
by Danni | Aug 12, 2025 | Yoga Training
Yoga is more than just a form of exercise; it’s a way of linking mind and body, especially for those facing struggles such as depression. For gay men, who may face unique challenges in their mental health journeys, yoga offers a supportive and calming practice....
