Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
Using EMDR with Yoga to Heal Trauma in Gay Men
Trauma can deeply affect various aspects of life, and finding effective recovery methods is crucial, particularly for gay men facing unique challenges. Combining EMDR (Eye Movement Desensitization and Reprocessing) with yoga can be a powerful...
January Sucks
Not sure if it’s just me, but this whole “New Year, new me” thing is kinda eh. To be honest, I was one of those people excited about a new year, setting new goals, changing it up -- but I got far more change than I had wanted. I launched into 2017 with a cold, a...
Beats of the week…
Hey Yoga Fam! New tunes for your weekend. Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/70ueZqZGhEXZcFXEOnT2qK See you on the mat. Much love and good vibes.
Beats of the week…
Hey, yoga tribe! Here's my latest offering for music. I was out for a bit recovering from an accident. This one was a combo of my moods while healing. Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/7upYdAaJ2egavdS1A3btVD See you on the mat. Much...
Beats of the week…
This is it, yogis! The last one for the year! I hope you enjoy listening to it as much as I loved making it. Listen & Enjoy! https://open.spotify.com/user/1256493944/playlist/3rZr97WTXVVsh2eB88hv8c See you on the mat. Much love and good vibes.
2016 Year In Review
Hello, yogis! I wanted to take some time out and speak to y'all about this last year and the year to come. So I decided to make this video to chat with yo directly. These words come straight from my heart. Watch & Enjoy! https://youtu.be/TlLBSJMBtR4 See you...
Beats of the week…
Back at it with the fresh beats.... Listen and enjoy! https://open.spotify.com/user/1256493944/playlist/7kBHF16ol8iznWNKu9ZAKC See you on the mat. Much love and good vibes.
Beats of the week…
I have to be really honest and say this past week I thought I was drowning in things to do. I finally got all caught up and working on this playlist was a total reward. I hope you enjoy listening to it as much as I liked making it....
Sweat to Give—A Month of Giving
Hey Yoga Tribe! I wanted to share this blog post from my friends over at MoveWith. Join us for a month of giving—we’ll give $1 each time you show up and sweat in the month of December. In the spirit of the holidays, we caught up with our mission-minded Spark 2016...
Beats of the week…
Here it is... Enjoy https://open.spotify.com/user/1256493944/playlist/7IUufBvTF7TVn1yxPQpaXB See you on the mat. Much love and good vibes.
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