Handstand Tips

Handstand Tips

Hey Yogis! Here’s a quick video to give you some tips and tricks for handstand. Watch and Enjoy!   Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Yogi Misfit Sessions: S33 Andrea Feretti

Yogi Misfit Sessions: S33 Andrea Feretti

  Welcome to the Yogi Misfit Sessions. I am so honored to have Andrea as my guest this week. You may know her from her podcast Yogaland, but she’s a boss lady who has been in the yoga biz for a while now and has seen it change. We talk about those changes...
Yogi Misfit Sessions: S32 Mike Lewis

Yogi Misfit Sessions: S32 Mike Lewis

Welcome to the Yogi Misfit Sessions. My friend and guest this week is Mike Lewis, the founder of the organization When To Jump. He also has a book coming out soon that I happen to be in! We all have hesitation and fear over certain aspects of our lives, so we talk...
Yogi Misfit Sessions: S31 Emily Shipp

Yogi Misfit Sessions: S31 Emily Shipp

Welcome to the Yogi Misfit Sessions. Emily approached me asking about how I found purpose in my life, and how yoga helped me find that purpose. Get ready for some deep talk and start the conversation with yourself about your purpose! Enjoy the show with special thanks...
Yogi Misfit Sessions: S30 Jessica Sears

Yogi Misfit Sessions: S30 Jessica Sears

  Welcome to the Yogi Misfit Sessions. My guest this week is Jessica Sears (and there I go again mispronouncing another last name–anyone keeping score?!), a badass life coach and yogini who also utilizes three life coaches herself! She recently launched her...
Flow On The Go!

Flow On The Go!

Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here’s a quick Travel Flow I use when I’m out and about! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much...
Hip Opening Sequence

Hip Opening Sequence

Hey Yogis! Here’s a quick Hip Opening Sequence when you’re in a time crunch! Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Yogi Misfit Sessions: S29 Ben Boudro

Yogi Misfit Sessions: S29 Ben Boudro

  Welcome to the Yogi Misfit Sessions. Meet Ben, a fitness guru and all around great human. I met him at the Lululemon Ambassador Summit earlier this year, and he talks about loving life and daily gratitude. Enjoy and listen. Special thanks to our friends over at...
Yogi Misfit Sessions: S28 Julianne Aiello

Yogi Misfit Sessions: S28 Julianne Aiello

Welcome to the Yogi Misfit Sessions. My guest this week is Julianne Aiello, founder of Outdoor Yoga SF. We talk about her love for being outside, her path to teaching yoga, and changing up the traditional yoga practice from an indoor space to the outdoors. Enjoy and...
Yogi Misfit Sessions: S27 Nanci Nardona

Yogi Misfit Sessions: S27 Nanci Nardona

Welcome to the Yogi Misfit Sessions. Continuing on the theme of motherhood, my guest this week is Nanci Nardona. We talk about being supported through the trimesters of pregnancy, through yoga and the yoga community. Special thanks to our friends over at SF Yoga...