Blog
146 | Fierce Calm #yogasavedmylife | Feat. Melanie McKinney
< This episode features one of my favorite collaborations. We partner with Fierce Calm who is a non-profit organization, sharing community yoga saved my life stories, and supporting charities which make yoga accessible to all. Melanie is an ambassador for Fierce...
145 | Meditation Gift | Danni Pomplun
< I have a gift for you in today’s episode! It’s a quick 10 minute meditation to get you grounded wherever you are! Do it at home, at the park, at the beach, or anywhere! This meditation will help you drop in, reset, create awareness, and find expansion. You can...
144 | Breaking From The USA | Feat. Paul Teodo
< Paul Teodo is on the show today and is an amazing world traveler, yoga teacher, meditation teacher and musician from the USA who left American and moved to Bali. He shares how he may never return and goes into detail about his experience. This is such a cool...
143 | Hypermobile Yogis | Feat. Adell and Celest
< I’ve got the Hypermobile Yogis Celest Pereria and Adell Bridges here today and they are two of my dear friends. Celest is a London based yoga teacher, author, and Physiotherapist. Also on the show today is the talented Adell Bridges who is a yoga teacher, an...
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It’s a great feeling when attendees arrive at your retreat open to receiving training and feeling balanced already. It means that you can transition everyone out of travel limbo into the program without having to spend too much time releasing travel anxiety or...
142 | Yoga for Healthy Aging | Feat. Baxter Bell
< We have Dr. Baxter Bell on the show today! Baxter Bell, MD, has been actively deepening his understanding of the power of yoga since making the stress-reducing move from a career as a busy family doctor to that of a yoga teacher and medical acupuncturist. He’s...
141 | Alignment is Overrated | Feat. Derek Cook
< Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, and of course yoga. We have an epic discussion about this topic that gets a lot of heat. Derek is a a yogi and Anatomy...
140 | Dharma Dudes | Feat. Rocky Heron
< Rocky and I are stoked to be back together for this episode of Dharma Dudes. Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is...
139 | Yoga and Politics | Feat. Amy Ippoliti
< The epic Amy Ippoliti is on the show today. Amy is a Yoga teacher, author, political activist and earth conservationist. She has studied yoga for over 30 years and has been teaching since 1997. During this episode we don’t hold back, we just get deep into the...
138 | Mindful Meditation | Feat. Darrell Jones
< Darrell Jones is a wonderful yogi and meditation guide. He is one of the facilitators inside the teacher training I’m doing with Chill Anywhere. He is also their teacher trainer and program lead. He knows a LOT about meditation and during this episode we...
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