Blog
141 | Alignment is Overrated | Feat. Derek Cook
< Derek Cook is on the show today and shines light on how alignment is overrated. Derek is passionate about biomechanics, anatomy, bodywork, and of course yoga. We have an epic discussion about this topic that gets a lot of heat. Derek is a a yogi and Anatomy...
140 | Dharma Dudes | Feat. Rocky Heron
< Rocky and I are stoked to be back together for this episode of Dharma Dudes. Rocky Heron is an internationally acclaimed yoga educator and musician. Known for his uncanny wisdom and in-depth understanding of yoga anatomy and alignment, Rocky’s teaching is...
139 | Yoga and Politics | Feat. Amy Ippoliti
< The epic Amy Ippoliti is on the show today. Amy is a Yoga teacher, author, political activist and earth conservationist. She has studied yoga for over 30 years and has been teaching since 1997. During this episode we don’t hold back, we just get deep into the...
138 | Mindful Meditation | Feat. Darrell Jones
< Darrell Jones is a wonderful yogi and meditation guide. He is one of the facilitators inside the teacher training I’m doing with Chill Anywhere. He is also their teacher trainer and program lead. He knows a LOT about meditation and during this episode we...
It’s all about mindset | Feat. Krista Ripma
< Krista Ripma is on the show today and she is a marketing queen! Her mission is to inspire others to tell their stories and share their truth through radically honest marketing. Since her focus is to be as honest as possible, she believes it all begins in the...
Intention in Everything
Intention in EverythingSeems easy, right? Why would you do something half-assed? Full speed ahead! Charge! Put that smile on! Are you guilting yourself right now? Have you found yourself getting lazy? Falling back into old habits…Or maybe you haven't given yourself...
Bonus | Episode 3 Business of Yoga | Feat. Celest Pereira
< Celest Pereira is a very special guest on our BONUS EPISODE today! This is 3rd and FINAL episode of our 3 part series about the business of yoga. Celest is yoga teacher based out of London and is a trained physiotherapist, yoga teacher and anatomy geek. We met...
136 | All things breathing | Feat. Johannes Egberts
< Johannes Egberts is a rad dude and I’m stoked to have him on the show today. We talk about all things breathing. He is a big fan of the power of breath work and offers retreats, trainings, and journey centered around this offering. Johannes is a certified Oxygen...
135 | Lessons in allyship | Feat. Ashley Platz
< Ashley Platz is a powerful yogi and actor in Los Angeles. She and I met a few years back a Mazè Yoga Teacher Training and have stayed connected ever since. Ashley is an avid yogi and a RYT-500. She is also a prominent activist and is driven to stimulate positive...
Bonus | Episode 2 Business of Yoga | Feat. Celest Pereira
< Celest Pereira is a very special guest on our BONUS EPISODE today! This is episode 2 of a very special 3 part series about the business of yoga. Celest is yoga teacher based out of London and is a trained physiotherapist, yoga teacher and anatomy geek. We met...
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