Blog
Beats of the week…
I couldn't be happier with these weeks playlist. LMK your thoughts... https://open.spotify.com/user/1256493944/playlist/62BG03kOwGndAbaSrSgWZO See you on the mat. Much love and good vibes.
No one cares about your handstand
It’s easy to get caught up in the physical practice of yoga. With so much pressure coming from social media, sometimes it seems like yoga is just about doing crazy postures. The truth is that yoga is a living system. It’s about treating yourself and others well. It’s...
Beats of the week…
These guys are coming fresh out of a cafe in San Diego... Enjoy the weekend https://open.spotify.com/user/1256493944/playlist/72MxJpIpRnckYs18i1iIAo See you on the mat. Much love and good vibes.
This is how we seva
Seva is a Sanskrit word meaning selfless service resulting in personal growth and contribution to the improvement of a community. This past Saturday, 92 yogis came together to practice seva and raised $4,115 for underserved youth. It’s easy at times to have your yoga...
Beats of the week…
Beyond tired from the week with one love planning. I still managed to make a new playlist. See you peeps tomorrow! https://open.spotify.com/user/1256493944/playlist/3G5bSTvOCGFU6COiUaok63 See you on the mat. Much love and good vibes.
Open Letter
Dear Yoga Community, My name is Danni Pomplun. I have been a yoga teacher for almost five years and a student of the practice for about twelve years. When I first started the practice, it was all about the physical benefits for me. I heard what the teachers chatted...
Beats of the week…
This one has some oldies and some newbies... Enjoy https://open.spotify.com/user/1256493944/playlist/5nIorebgtII4Zn7D6UGGXb See you on the mat. Much love and good vibes.
Exhale the BULL$HIT
Have I ever mentioned that I want to write a book? No seriously, I do. A student of mine heard my story about growing up and my yoga journey and was convinced that I had to tell this story to others (this happen to be the same student that told me I should quit my bar...
Beats of the week…
I was outta town this Friday so here's this playlist a couple days short 🙂 https://open.spotify.com/user/1256493944/playlist/11uxKTupgO7h0UBjJNvBKy See you on the mat. Much love and good vibes.
Do you even lift (Bro)?
Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven't heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark blog...
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