Blog
This is how we seva
Seva is a Sanskrit word meaning selfless service resulting in personal growth and contribution to the improvement of a community. This past Saturday, 92 yogis came together to practice seva and raised $4,115 for underserved youth. It’s easy at times to have your yoga...
Beats of the week…
Beyond tired from the week with one love planning. I still managed to make a new playlist. See you peeps tomorrow! https://open.spotify.com/user/1256493944/playlist/3G5bSTvOCGFU6COiUaok63 See you on the mat. Much love and good vibes.
Open Letter
Dear Yoga Community, My name is Danni Pomplun. I have been a yoga teacher for almost five years and a student of the practice for about twelve years. When I first started the practice, it was all about the physical benefits for me. I heard what the teachers chatted...
Beats of the week…
This one has some oldies and some newbies... Enjoy https://open.spotify.com/user/1256493944/playlist/5nIorebgtII4Zn7D6UGGXb See you on the mat. Much love and good vibes.
Exhale the BULL$HIT
Have I ever mentioned that I want to write a book? No seriously, I do. A student of mine heard my story about growing up and my yoga journey and was convinced that I had to tell this story to others (this happen to be the same student that told me I should quit my bar...
Beats of the week…
I was outta town this Friday so here's this playlist a couple days short 🙂 https://open.spotify.com/user/1256493944/playlist/11uxKTupgO7h0UBjJNvBKy See you on the mat. Much love and good vibes.
Do you even lift (Bro)?
Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven't heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark blog...
Beats of the week…
The first track on this is fire! https://open.spotify.com/user/1256493944/playlist/0iwMOXVJw6DGkPBTeBBDbn See you on the mat. Much love and good vibes.
Some call it a comeback
I’m about to get really honest and say “INJURIES SUCK!”. I was at a point in my practice where my handstands were on point, my balance was great, and I felt more stable than ever. Then, all of a sudden, here comes a major shoulder injury. It’s tough when you have a...
Beats of the week…
Here it is.. Your weekly playlist... https://open.spotify.com/user/1256493944/playlist/3e4iZ4sQjLLjM7XyhzjnBT See you on the mat. Much love and good vibes.
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