You guys are gonna LOVE Robyn! Their vulnerability and willingness to share is rad! This needs to be the new norm! Especially during this time where it seems all of our foundations have been RIPPED away from us. I am so honored to have Robyn on the show. Robyn shares their incredible journey “home” with us, a journey I think we can all relate to. Robyn and I discuss how vital it is to keep yourself and your mental health priority. I am so excited to bring you this episode and can’t wait for you to hear it!  Thank you Robyn for sharing your story with us, enjoy listening.

Follow Robyn on Instagram! @robynchilders

Check out Robyns website at

MUSIC: Process by 92elm

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See you on the mat. Much love and good vibes.