Rocky is back and we reflect on this past year and how we have grown. We conclude that we have no f*cks to give. We are who we are. We talk about boundaries, learning lessons, and not worrying about what others think of us.

We do the real talk about the hard things we went through in 2019 and our plan for 2020. This is the last show for this year!
Thank you everyone for supporting the show! Listen and enjoy!

Take Rocky’s class online:

MUSIC: Process by 92elm

SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes!

Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.