76 | Yoga Deconstructed | Feat. Trina Altman

trina altman yoga misfits danni pomplun
Podcast: May 22, 2019

Tribe, this week I am joined by the amazing Trina Altman. She has reshaped how I teach. Being such a fan of hers, I couldn’t wait to jump into this and talk to her about her course Yoga Deconstructed.

Coming from the fashion industry and seeing designers who deconstructed fashion, by putting stitches on the outside of the pants, she wanted to understand how that could translate into the body. Not only with yoga, but Pilates as well.

Developing courses, that are structured around the critical thinking skills, deeper anatomy of the body, and understanding the individual goals of the students rather than the standard vinyasa classes. We dive into what deconstruction is in yoga, Pilates as well as physical therapy. How interdisciplinary training and teachings come into play for all.



Learn more about Trina:



MUSIC: 92elm – All For Me

SUPPORT THE SHOW: If you find this podcast valuable you can support it directly by visiting https://donorbox.org/support-yogi-misfit-sessions-podcast

WRITE A REVIEW: If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.


Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Be the first to know!

Sign up for the DP email newsletter. We’ll let you know when new classes, workshops, and retreats are being added, so you’ll never miss out! You’ll get other exclusive special offers, discounts, and gifts, as well!


And don’t worry, we’ll never sell or give away your info to anyone!