Welcome to the Yogi Misfit Sessions. My guest this week is Kristi Bettencourt and we chat about how yoga has evolved into a method of fitness. We discuss how classes here stateside have moved from the roots of yoga. Special thanks to our friends over at SF Yoga Magazine. Listen in and enjoy.
Learn more about Kristi:
www.happydanceyoga.com
Facebook: Yogini Kristi
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See you on the mat. Much love and good vibes.