Podcast
Podcast
Join this wellness show that goes well beyond being just a podcast. SEEKER + SAGE is a collective dedicated to the improvement and betterment of you, the Seeker, by accessing the best resources, knowledge, and practices our experts, the Sages, have to offer. Listen to conversations with best-selling authors, thought leaders, mental health specialists, relationship coaches, yoga teachers, and self-improvement masters as they share their personal experiences in their lives and fields as a means to ignite our own wisdom from within. Our host Danni Pomplun, world-class yoga educator + mentor, writer, self-proclaimed nerd, entrepreneur, and life enthusiast guides us on these inspiring and motivating journeys that bring out our inner SEEKER + SAGE.
WHAT’S THE SEEKER + SAGE PODCAST
The SEEKER + SAGE podcast supports free, no bullshit communication and discussions. We host guests on the podcasts that are leaders in their field who are ready to take on the hard questions in an effort to continue moving the conversation forward. We believe that open honest communication is key to a healthy lifestyle.
There is a seat at the table for everyone! Our guests are from all from all walks of life representing the many facets and faces of the yoga and wellness world. We actively welcome a diverse group of guests on SEEKER + SAGE to ensure we can offer broad perspectives and engage in healthy conversations. Real talk is the best talk.
Our goal is to spread the transformational potential of yoga to as many people as possible. The more ears we can reach through SEEKER + SAGE, the more yoga can work it’s magic! Yoga saved Danni’s life and we believe it will save other lives too.
Open Communication
Diversity
Growth
FAVORITE EPISODES
104
Where is Yoga Going? | Feat. Jason Crandell
93
Social Justice and Yoga | Feat. Amy Ippoliti
91
The Journey | Feat. Patrick Beach & Carling Harps
75
Get to know Dylan | feat. Dylan Werner
104
Where is Yoga Going? | Feat. Jason Crandell
93
Social Justice and Yoga | Feat. Amy Ippoliti
91
The Journey | Feat. Patrick Beach & Carling Harps
75
Get to know Dylan | feat. Dylan Werner
FIERCE CALM
DHARMA DUDES
EVERYTHING ELSE
Why Yoga is Essential for Gay Men’s Well-Being
Yoga is more than just stretching and breathing exercises; it’s a holistic practice that benefits both the mind and body. For gay men, yoga offers unique advantages that make it essential for overall well-being. This practice can help manage...
159 | Navigating as a Human | Feat. Jack Workman
< It’s HARD being human!!!!! Am I right? Navigating what labels society assigns you, navigating the way that others see your physical body (and the way that you see your physical body), navigating any depression or anxiety that comes along with that... You get...
158 | Hello Shadow Self | Feat. Mia Togo
< We call them stories. Or shadows. Sometimes even trauma. We give many names to our life experiences, the ones that have shaped us for the better or worse. Mine include a laundry list of drugs, alcohol and self-inflicted harm. I did most of that, because I truly...
157 | Yoga Teachers Should Thrive | Feat. Celest
< Knowing that I’ve found my passion and what I believe to be my dharma has been a gift; however, I know for a fact that I wouldn’t have made it this far without the guidance of my mentors. I’ve studied myself long enough to know that I can only get so far on my...
156 | Zoom Yoga Injuries | Feat. Dani Ibarra
< I’m injured…. again. Yoga isn’t feeling good in my body (at least flow yoga anyway). I have a little bit of blame on ZOOM, but I do take full responsibility for my current injuries. It’s my own dang fault for not learning when to take a break. I often preach to...
155 | The T Word, Trauma | Feat. Jennifer Harper
< The T-word is out this week! TRAUMA... We've all got it. And although it's sometimes hard to talk about, it's important to acknowledge it. I'd never heard of Jennifer Harper before, but this wonderful human is helping kids and adults unpack this thing we call...
154 | Yoga Deconstructed | Feat. Trina Altman
< I've always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural alignment. As a vinyasa junkie, I am always looking for new ways to apply modern movement science to the way I teach classes and lead my yoga...
153 | Black Boys OM | Fiecre Calm #yogasavedmylife Feat. Danny Fluker
< You have probably been able to tell that a big part of my journey recently is the practice of anti-racism. It took me a while to realize how much simply presenting as white can shape and change someone’s daily life. This realization has helped me learn and grow...
152 | Everyone Deserves to Feel Better | Feat. Tara Stiles
< Looking back at 2020, the thing I can recall most was my depression in the middle of last summer and how badly I wanted out... no matter what it took. I knew I was either going to do something incredibly self-destructive or something that would change my life for...
151 | From Misfit to Sage | Danni Gets Interviewed
< There are some big changes happening over in the land of Danni Pomplun. This week on the show I'm interviewed by the one and only Steven Andrew @stevenandrewyoga. Some of you might know Steven as my go-to sub when I can't be with you for class. He's definitely...
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