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Everything Else
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Why Yoga is Essential for Gay Men’s Well-Being
Yoga is more than just stretching and breathing exercises; it’s a holistic practice that benefits both the mind and body. For gay men, yoga offers unique advantages that make it essential for overall well-being. This practice can help manage stress, build a supportive...
157 | Yoga Teachers Should Thrive | Feat. Celest
< Knowing that I’ve found my passion and what I believe to be my dharma has been a gift; however, I know for a fact that I wouldn’t have made it this far without the guidance of my mentors. I’ve studied myself long enough to know that I can only get so far on my...
156 | Zoom Yoga Injuries | Feat. Dani Ibarra
< I’m injured…. again. Yoga isn’t feeling good in my body (at least flow yoga anyway). I have a little bit of blame on ZOOM, but I do take full responsibility for my current injuries. It’s my own dang fault for not learning when to take a break. I often preach to...
155 | The T Word, Trauma | Feat. Jennifer Harper
< The T-word is out this week! TRAUMA... We've all got it. And although it's sometimes hard to talk about, it's important to acknowledge it. I'd never heard of Jennifer Harper before, but this wonderful human is helping kids and adults unpack this thing we call...
154 | Yoga Deconstructed | Feat. Trina Altman
< I've always considered myself an asana-based teacher. And, for the most part, I just “get it” when it comes to postural alignment. As a vinyasa junkie, I am always looking for new ways to apply modern movement science to the way I teach classes and lead my yoga...
152 | Everyone Deserves to Feel Better | Feat. Tara Stiles
< Looking back at 2020, the thing I can recall most was my depression in the middle of last summer and how badly I wanted out... no matter what it took. I knew I was either going to do something incredibly self-destructive or something that would change my life for...
151 | From Misfit to Sage | Danni Gets Interviewed
< There are some big changes happening over in the land of Danni Pomplun. This week on the show I'm interviewed by the one and only Steven Andrew @stevenandrewyoga. Some of you might know Steven as my go-to sub when I can't be with you for class. He's definitely...
150 Back to Breath| Fierce Calm #yogasavedmylife Feat. Richie Bostock
< Richie Bostock has popped in and out of my world for a little over a year now. My friends over at Fierce Calm @fiercecalm mentioned that we HAD to sync up and I am so happy we did. As one does, we got him to come on the podcast to chat with us about his wellness...
149 | Checking in with Danni | Feat. Sheri Colosimo
< Oh wow... Y'all this episode is a doozy. Listen, when I say something is tough for me, it's REALLY tough for me. In this week's Seeker+Sage, I share about living through one of my WORST NIGHTMARES. Even while opening up about this moment in my life, I quickly...
148 | Online Teacher Trainings | Feat. Adam Carney
< And the podcast is back! Phew! Getting back from my two-week break and I'm feeling pumped. The first show of the year features Adam Carney from Yoga East+West. Truthlyfully. I have been dying to talk to another teacher about their experience with online yoga...
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