Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
Microdosing and Its Impact on Trauma Recovery in Gay Men
Trauma can have a lasting impact on mental and emotional well-being, creating challenges that affect daily life. For gay men, the experience of trauma can be compounded by societal pressures, discrimination, and personal struggles. Finding...
Your truth
There have been many moments in my life where I just did things because I was told to. Starting as kids, we’re told to listen to our parents, respect our elders, and so on. I don’t disagree with most of that stuff but I feel like sometimes listening to yourself should...
Beats of the week…
Happy Friday peeps! Enjoy this weeks playlist. https://open.spotify.com/user/1256493944/playlist/7eUiULiwAgJhGBCQXKY1cw See you on the mat. Much love and good vibes.
Just show up
In my yoga classes I talk a ton about showing up and doing the work. I think sometimes we get confused as to what the work is. Most people think Vinyasa means sweaty yoga practice when in truth that has nothing to do with it. The work is about showing up and meeting...
Beats of the week…
Here's this weeks playlist to get you through your weekend. https://open.spotify.com/user/1256493944/playlist/6YUfStFwmfRZyXgG1DT3Md See you on the mat. Much love and good vibes.
F$ck fear
Over the last few days I had this giant knot in my stomach, it’s been twisting and turning with no sign of ending. I had to stop and take a good hard look at what was causing this “knot” and of course it was my good friend fear. He jumped right in and started playing...
Beats of the week…
Happy friday peeps! Here's this weeks lattest and greatest. https://open.spotify.com/user/1256493944/playlist/2vkTEbVrqGYBafc9vbXs3G See you on the mat. Much love and good vibes.
Step into your greatness
I began to reflect on my inspiration for the last few weeks with students and it dawned on me that I was asking people to think about what they wanted their year to be about without thinking about my own. I chatted with one of my teachers (www.DarrenMain.com) about...
Beats of the week…
Here's the newest... https://open.spotify.com/user/1256493944/playlist/2vkTEbVrqGYBafc9vbXs3G See you on the mat. Much love and good vibes.
1.13.15 Live music class with Amber
If you missed class tonight here's a little preview of what happened. Special thanks to Amber. https://vimeo.com/151736765
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!