Do as you're told, follow the rules, fit in… Just some of the many phrases I’m not a big fan of. I remember awhile back walking in an airport and people staring at me. Maybe it was the tattoos or the crazy mohawk hair I had at the time but it made me feel a little...

A few months ago, I chatted with a friend about my bucket list. It came up in conversation that I wanted to hike Machu Picchu in Peru to go find myself (or something of that variation). I’ve done a few hikes before but nothing as intense as this. I said, “why the hell...

I spent the last two weeks of February with one of my teachers in a training and man, was it brutal. I had to work my other job and still manage a full teaching schedule. I could have easily given those things up or just not taken the training… but I wanted it badly....

There’re a few things in my life that make me happy: music, yoga, and traveling are the big ones. I’ve spent so much time doing things that didn't make me happy and let me tell you: it sucks. Be it side jobs to make ends meet or hanging out with people to be socially...

A good friend of mine (Hi Tim!) said something to me a few weeks back about surrounding yourself with the people you want to become. He was telling me about this study that found we are the average of the five people that we are most connected with, and for me that...