Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
A Comprehensive Guide to Trauma Recovery for Gay Men
Trauma can leave lasting scars that impact not just the mind, but also the body and spirit. For gay men, the effects of trauma can be even more profound due to societal pressures, discrimination, and personal struggles. Finding effective ways to...
Beats of the week…
So glad to be home to spend some time with my yogis. Here's this weeks beat list... https://open.spotify.com/user/1256493944/playlist/5wcap8wUQ8xW4e4PwnWzQO See you on the mat. Much love and good vibes.
W.O.R.K.
I spent the last two weeks of February with one of my teachers in a training and man, was it brutal. I had to work my other job and still manage a full teaching schedule. I could have easily given those things up or just not taken the training… but I wanted it badly....
Beats of the week…
That's right! You get beats even while I'm away... Enjoy... https://open.spotify.com/user/1256493944/playlist/3BdAqf8odz7TBazcv7U8lf See you on the mat. Much love and good vibes.
I DO WHAT I WANT!
There’re a few things in my life that make me happy: music, yoga, and traveling are the big ones. I’ve spent so much time doing things that didn't make me happy and let me tell you: it sucks. Be it side jobs to make ends meet or hanging out with people to be socially...
Beats of the week…
The time of the week has arrived! Have a great weekend misfit's... https://open.spotify.com/user/1256493944/playlist/5T28gD7vUrTbL3qUZstqx7 See you on the mat. Much love and good vibes.
Epic people
A good friend of mine (Hi Tim!) said something to me a few weeks back about surrounding yourself with the people you want to become. He was telling me about this study that found we are the average of the five people that we are most connected with, and for me that...
Beats of the week…
I'm not sure how I had the time this week but I delivered. Enjoy my friends... https://open.spotify.com/user/1256493944/playlist/7CYs197bwpQT4wxjReLblJ See you on the mat. Much love and good vibes.
100%
I started my second 500hr teacher training program... you know, because I needed two. Looking at my busy schedule after day one, the first thing that came to mind was “oh shit... How the hell am I going to do this?”. While it made me momentarily question why I even...
Beats of the week…
It's FRIDAY!!!!!!!! Which means yoga music! Enjoy and leave andy feedback. https://open.spotify.com/user/1256493944/playlist/17kknuWux8ZZjyHRosQ5Ht See you on the mat. Much love and good vibes.
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