Blog
Blog
The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life. The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!
THOUGHTS
VIDEO
BEATS
POPULAR POST
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Learning To Assist, Support, Adjust
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Beats of the week… 1.25.19
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Beats of the week… 10.10.18
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Metta Meditation
01
Learning To Assist, Support, Adjust
02
Beats of the week… 1.25.19
03
Beats of the week… 10.10.18
04
Metta Meditation
Combining Yoga and EMDR Therapy for Gay Men’s Emotional Health
Combining yoga and EMDR therapy offers a powerful approach to enhancing emotional health, particularly for gay men who may face specific challenges. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy that helps people process...
Beats of the week…
Kicking off November with a good one. Listen and enjoy. https://open.spotify.com/user/1256493944/playlist/01YyqClDKtVj7ZEyBDXDeE See you on the mat. Much love and good vibes.
Why I yoga
When I was 18 years old and living in San Diego, the concept of yoga was 100% new to me. I lived with a roommate who had been a very avid Ashtanga yoga practitioner. She invited me to go to a class and I said no the first couple of times. It wasn’t until after I was...
Beats of the week…
Coming to you live from Chicago, here's this week's beats. Listen and enjoy https://open.spotify.com/user/1256493944/playlist/3traxfuKvfV14KkyqAdsXC See you on the mat. Much love and good vibes.
Beats of the week…
Here it is. This one came together smoothly... Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/1rnQA3BOY5VUSirNswsVwz See you on the mat. Much love and good vibes.
Beats of the week…
After all my travels, I'm finally grounded for a bit and have some fresh new beats for you. Enjoy... https://open.spotify.com/user/1256493944/playlist/3SvdwJLgoQIHkpVoABYcXQ See you on the mat. Much love and good vibes.
No time for bull$hit
The first time I ever taught a class, I was a fucking wreck beforehand: I was anxious, insecure, and my mind raced. When I actually taught it, my body was shaking, my voice was trembling, and I could hardly breathe. Fast forward to today (right now, actually) and...
Beats of the week…
Happy Friday everyone. Take a listen. Let me know what you think.... https://open.spotify.com/user/1256493944/playlist/7kL9lb8JhjabEHm4gmnjTf See you on the mat. Much love and good vibes.
Taking care of YOU
This last week I had a ton on my plate. I had more classes to teach than normal and had to work on wrapping up a few different projects. Finally, the weekend came and I was able to take off to go visit my friends and family for some much-needed R&R. It was a super...
Beats of the week…
I'm taking off for the weekend! (It's my birthday) Enjoy your beats... https://open.spotify.com/user/1256493944/playlist/3plrhP0NNHxSwEsaR7aoTQ See you on the mat. Much love and good vibes.
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