Blog

Blog

The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life.  The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!

POPULAR POST

01

Learning To Assist, Support, Adjust

02

Beats of the week… 1.25.19

03

Beats of the week… 10.10.18

04

Metta Meditation

01

Learning To Assist, Support, Adjust

02

Beats of the week… 1.25.19

03

Beats of the week… 10.10.18

04

Metta Meditation

Do you even lift (Bro)?

Do you even lift (Bro)?

Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven't heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark blog...

read more
Beats of the week…

Beats of the week…

The first track on this is fire! https://open.spotify.com/user/1256493944/playlist/0iwMOXVJw6DGkPBTeBBDbn See you on the mat. Much love and good vibes.

read more
Some call it a comeback

Some call it a comeback

I’m about to get really honest and say “INJURIES SUCK!”. I was at a point in my practice where my handstands were on point, my balance was great, and I felt more stable than ever. Then, all of a sudden, here comes a major shoulder injury. It’s tough when you have a...

read more
Beats of the week…

Beats of the week…

Here it is.. Your weekly playlist... https://open.spotify.com/user/1256493944/playlist/3e4iZ4sQjLLjM7XyhzjnBT See you on the mat. Much love and good vibes.

read more
Why I Teach

Why I Teach

It’s been almost seven days since I last taught a yoga class. Sometimes even being gone for a week I have to get my bearings straight. I walked into my normally scheduled Monday routine of teaching class and I couldn't have been happier.  Six years ago I never thought...

read more
Beats of the week…

Beats of the week…

These beats are sick!!!!! Enjoy... https://open.spotify.com/user/1256493944/playlist/5F5U3MPO8XBpVJpFitLWCP See you on the mat. Much love and good vibes.

read more
Thug Life

Thug Life

Sometimes being a badass is a hard thing to do.  You have to own your shit and walk with it, get a bad rap for being honest, and people are gonna dislike you because you own your actions, but none of that should stop you from doing you. We all have our own ways of...

read more
Beats of the week…

Beats of the week…

Happy Friday everyone... I'm really feeling this one for sure... https://open.spotify.com/user/1256493944/playlist/5v9jxzUb4eA1jyZvmmS5jY See you on the mat. Much love and good vibes.

read more
Zero F%CK’s given

Zero F%CK’s given

As a yoga teacher, you would think that I was more at ease most moments. I'll be the first to tell you that’s not true at all. I, like most people have a great deal of anxiety about many different things in life. There’s small things that could set me off and get my...

read more

STAY CONNECTED WITH ME

Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.

As a thank you, I’ll send you my FREE App with my favorite hip opening class!