MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!
WELCOME
I believe yoga has the power to change the world — one down dog at a time. Yoga reminds us to stop sweating the small stuff and exhale the bullshit. This practice gives us a space to be free, to come back to ourselves. I believe yoga should be fun, functional on our bodies, and always, always REAL. See you on the mat.
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your knowledge.
I believe yoga has the power to change the world. This is my invitation to stop sweating the small stuff and exhale the bullshit. My approach is edgy and fresh, and always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL. Join me on the mat!
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your Knowledge. Hone your skills. I believe yoga has the power to change the world. My invitation is for you to lean into this belief with me as we stop sweating the small stuff and exhale the bullshit. My approach is a little bit edgy and fresh but always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL!
I can’t wait to see you on the mat.
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on an international adventure! Explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on a global adventure! Come with me as we explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – for body and mind.
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – not just for your body, but for your mind as well!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
THE BLOG
Benefits of Combining Somatic Experiencing and Yoga
Combining somatic experiencing with yoga can offer significant benefits, especially for gay men who face unique emotional and physical stressors. Somatic experiencing is a therapy that focuses on the body and its sensations to help process trauma and stress. When...
Integrating EMDR in Yoga for Gay Men
Integrating EMDR (Eye Movement Desensitization and Reprocessing) into yoga practices can offer profound benefits, especially for gay men. Yoga alone is a powerful tool for physical and mental well-being, but when combined with EMDR, it can address deeper emotional and...
A Comprehensive Guide to Trauma Recovery for Gay Men
Trauma can leave lasting scars that impact not just the mind, but also the body and spirit. For gay men, the effects of trauma can be even more profound due to societal pressures, discrimination, and personal struggles. Finding effective ways to navigate and recover...
Integrating EMDR in Yoga for Gay Men
Integrating EMDR (Eye Movement Desensitization and Reprocessing) into yoga practices can offer profound benefits, especially for gay men. Yoga alone is a powerful tool for physical and mental well-being, but when combined with EMDR, it can address deeper emotional and...
A Comprehensive Guide to Trauma Recovery for Gay Men
Trauma can leave lasting scars that impact not just the mind, but also the body and spirit. For gay men, the effects of trauma can be even more profound due to societal pressures, discrimination, and personal struggles. Finding effective ways to navigate and recover...
Microdosing and Its Impact on Trauma Recovery in Gay Men
Trauma can have a lasting impact on mental and emotional well-being, creating challenges that affect daily life. For gay men, the experience of trauma can be compounded by societal pressures, discrimination, and personal struggles. Finding effective methods for trauma...
The Role of Somatic Experiencing in Healing Gay Men from Trauma
Trauma can deeply affect our lives, leaving emotional scars that take time and effort to heal. For gay men, the journey to recovery can be even more challenging due to societal factors, discrimination, and personal struggles. Finding effective ways to heal from trauma...
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STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!