MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!
WELCOME
I believe yoga has the power to change the world — one down dog at a time. Yoga reminds us to stop sweating the small stuff and exhale the bullshit. This practice gives us a space to be free, to come back to ourselves. I believe yoga should be fun, functional on our bodies, and always, always REAL. See you on the mat.
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your knowledge.
I believe yoga has the power to change the world. This is my invitation to stop sweating the small stuff and exhale the bullshit. My approach is edgy and fresh, and always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL. Join me on the mat!
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your Knowledge. Hone your skills. I believe yoga has the power to change the world. My invitation is for you to lean into this belief with me as we stop sweating the small stuff and exhale the bullshit. My approach is a little bit edgy and fresh but always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL!
I can’t wait to see you on the mat.
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on an international adventure! Explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on a global adventure! Come with me as we explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – for body and mind.
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – not just for your body, but for your mind as well!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
THE BLOG
Microdosing in Yoga: A Guide to Enhancing Recovery for Gay Men
Trauma can impact anyone, but gay men often face unique challenges that require tailored solutions for recovery. Microdosing, the practice of consuming small amounts of psychedelics, is gaining recognition as a promising tool in mental health care. It can help improve...
Somatic Experiencing with Yoga: A Path to Healing for Gay Men
Somatic experiencing is a powerful tool that helps people heal from trauma by tuning into their body's sensations. This approach can be especially meaningful for gay men who often face unique challenges and past trauma. By focusing on the body's natural ability to...
Combining Yoga and EMDR Therapy for Gay Men’s Emotional Health
Combining yoga and EMDR therapy offers a powerful approach to enhancing emotional health, particularly for gay men who may face specific challenges. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy that helps people process traumatic memories. It...
Microdosing in Yoga: A Guide to Enhancing Recovery for Gay Men
Trauma can impact anyone, but gay men often face unique challenges that require tailored solutions for recovery. Microdosing, the practice of consuming small amounts of psychedelics, is gaining recognition as a promising tool in mental health care. It can help improve...
Somatic Experiencing with Yoga: A Path to Healing for Gay Men
Somatic experiencing is a powerful tool that helps people heal from trauma by tuning into their body's sensations. This approach can be especially meaningful for gay men who often face unique challenges and past trauma. By focusing on the body's natural ability to...
Combining Yoga and EMDR Therapy for Gay Men’s Emotional Health
Combining yoga and EMDR therapy offers a powerful approach to enhancing emotional health, particularly for gay men who may face specific challenges. EMDR, or Eye Movement Desensitization and Reprocessing, is a therapy that helps people process traumatic memories. It...
Effective Yoga Practices for Gay Men Recovering from Trauma
Trauma can shape one's life in profound ways, creating emotional and physical barriers that are tough to overcome. For gay men, these experiences can be particularly challenging due to societal pressures and unique life experiences. Understanding trauma's impact is...
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STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!