MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
MINDFUL MONDAYS
Your calm has arrived.
FREE online meditation series
Body, mind & spirit growth throughout the year
Experience the power of stillness
Build a sustainable meditation practice
STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!
WELCOME
I believe yoga has the power to change the world — one down dog at a time. Yoga reminds us to stop sweating the small stuff and exhale the bullshit. This practice gives us a space to be free, to come back to ourselves. I believe yoga should be fun, functional on our bodies, and always, always REAL. See you on the mat.
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your knowledge.
I believe yoga has the power to change the world. This is my invitation to stop sweating the small stuff and exhale the bullshit. My approach is edgy and fresh, and always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL. Join me on the mat!
Study
WITH DANNI
Transform your passion. Deepen your practice. Expand your Knowledge. Hone your skills. I believe yoga has the power to change the world. My invitation is for you to lean into this belief with me as we stop sweating the small stuff and exhale the bullshit. My approach is a little bit edgy and fresh but always smart and full of heart! I believe yoga should be fun, functional for our bodies, and always REAL!
I can’t wait to see you on the mat.
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on an international adventure! Explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Retreats
YOGA ADVENTURE
Take your yoga out of the daily routine and join me on a global adventure! Come with me as we explore the world through the power of yoga and culture. Beautiful destinations, soul nourishing local cuisine, and heart fueling excursions into the wild await!
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – for body and mind.
Workshop
TAKE YOUR PRACTICE TO THE NEXT LEVEL
Transform your practice through long format sessions to embrace your potential, to kick start your next-level fierce, and to reveal the badass that has been there the whole time. Let’s get nerdy and work up a sweat together – not just for your body, but for your mind as well!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
Podcast
SEEKER + SAGE
The SEEKER + SAGE is a daring provocative podcast featuring voices from all reaches of our global community. We are not afraid to get raw, real, and shine light on all aspects of yoga and wellness!
THE BLOG
Microdosing and Yoga: Innovative Trauma Recovery for Gay Men
Microdosing is an upcoming method that many people are finding helpful in dealing with emotional and mental health challenges. This involves taking tiny, sub-hallucinogenic amounts of psychedelics, which can help with focus and mood. For gay men who have experienced...
How Somatic Experiencing Through Yoga Helps Gay Men Heal
Somatic experiencing through yoga offers a powerful path for emotional and physical healing, especially for gay men who have experienced trauma. This unique approach taps into the body's natural ability to process and release stored emotions, promoting both resilience...
Understanding EMDR Techniques in Yoga Therapy for Gay Men
EMDR, or Eye Movement Desensitization and Reprocessing, is transforming how trauma recovery can be integrated into yoga therapy for gay men. This therapeutic approach helps rewire painful memories through guided visual techniques, making it a powerful tool for...
Microdosing and Yoga: Innovative Trauma Recovery for Gay Men
Microdosing is an upcoming method that many people are finding helpful in dealing with emotional and mental health challenges. This involves taking tiny, sub-hallucinogenic amounts of psychedelics, which can help with focus and mood. For gay men who have experienced...
How Somatic Experiencing Through Yoga Helps Gay Men Heal
Somatic experiencing through yoga offers a powerful path for emotional and physical healing, especially for gay men who have experienced trauma. This unique approach taps into the body's natural ability to process and release stored emotions, promoting both resilience...
Understanding EMDR Techniques in Yoga Therapy for Gay Men
EMDR, or Eye Movement Desensitization and Reprocessing, is transforming how trauma recovery can be integrated into yoga therapy for gay men. This therapeutic approach helps rewire painful memories through guided visual techniques, making it a powerful tool for...
The Role of Somatic Experiencing Yoga for Gay Men in Trauma Recovery
Somatic experiencing yoga combines the physical and emotional aspects of healing, providing a vital support system for trauma recovery, especially for gay men. This practice emphasizes the body's role in processing emotions and trauma, promoting a practical and...
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STAY CONNECTED WITH ME
Subscribe to my newsletter for updates and offerings to keep your practice fresh and uplifted.
As a thank you, I’ll send you my FREE App with my favorite hip opening class!