Blog

Blog

The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life.  The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!

POPULAR POST

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Learning To Assist, Support, Adjust

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Beats of the week… 1.25.19

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Beats of the week… 10.10.18

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Metta Meditation

01

Learning To Assist, Support, Adjust

02

Beats of the week… 1.25.19

03

Beats of the week… 10.10.18

04

Metta Meditation

Sweat to Give—A Month of Giving

Sweat to Give—A Month of Giving

Hey Yoga Tribe! I wanted to share this blog post from my friends over at MoveWith. Join us for a month of giving—we’ll give $1 each time you show up and sweat in the month of December. In the spirit of the holidays, we caught up with our mission-minded Spark 2016...

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Beats of the week…

Beats of the week…

Here it is... Enjoy https://open.spotify.com/user/1256493944/playlist/7IUufBvTF7TVn1yxPQpaXB See you on the mat. Much love and good vibes.

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We shine

We shine

In the last few days I have been reflecting on my path and journey with yoga. I’ve been able to experience some really cool things, traveled for retreats, learned how other communities grow, and taught my passion to those in different cities. When I go deeper into...

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Beats of the week…

Beats of the week…

Kicking off November with a good one. Listen and enjoy. https://open.spotify.com/user/1256493944/playlist/01YyqClDKtVj7ZEyBDXDeE   See you on the mat. Much love and good vibes.

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Why I yoga

Why I yoga

When I was 18 years old and living in San Diego, the concept of yoga was 100% new to me. I lived with a roommate who had been a very avid Ashtanga yoga practitioner. She invited me to go to a class and I said no the first couple of times. It wasn’t until after I was...

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Beats of the week…

Beats of the week…

Coming to you live from Chicago, here's this week's beats. Listen and enjoy https://open.spotify.com/user/1256493944/playlist/3traxfuKvfV14KkyqAdsXC See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

Here it is. This one came together smoothly... Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/1rnQA3BOY5VUSirNswsVwz See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

After all my travels, I'm finally grounded for a bit and have some fresh new beats for you. Enjoy... https://open.spotify.com/user/1256493944/playlist/3SvdwJLgoQIHkpVoABYcXQ See you on the mat. Much love and good vibes.  

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No time for bull$hit

No time for bull$hit

The first time I ever taught a class, I was a fucking wreck beforehand: I was anxious, insecure, and my mind raced.  When I actually taught it, my body was shaking, my voice was trembling, and I could hardly breathe. Fast forward to today (right now, actually) and...

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