Blog

Blog

The Danni Pomplun Yoga Blog is a collection of my yoga insights, musings, and your glimpse into how yoga saved my life.  The pulse of the universe flows through my words and some sick beats; check out the latest blog entries and playlists today to engage your mind and fuel your heart!

POPULAR POST

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Learning To Assist, Support, Adjust

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Beats of the week… 1.25.19

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Beats of the week… 10.10.18

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Metta Meditation

01

Learning To Assist, Support, Adjust

02

Beats of the week… 1.25.19

03

Beats of the week… 10.10.18

04

Metta Meditation

Flow On The Go!

Flow On The Go!

Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here's a quick Travel Flow I use when I'm out and about! Watch and Enjoy! https://youtu.be/m6C-2-y1Z1A Don’t forget to subscribe via YouTube and keep up with the latest videos! See you...

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Hip Opening Sequence

Hip Opening Sequence

Hey Yogis! Here's a quick Hip Opening Sequence when you're in a time crunch! Enjoy! https://youtu.be/oLCPt0uabGA Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

Well Hello, June! I have been slammed with teacher training but have finally made a new for you guys to enjoy. I had a blast making it. See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

It's been a minute but here's a fresh one! https://open.spotify.com/user/1256493944/playlist/4vxJ6UDgGRD4PsNor6yCKP See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

Coming to you live from my bed (because I'm sick). Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/32TKlqP7o6hv9r78ECzfR8 See you on the mat. Much love and good vibes.

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January Sucks

January Sucks

Not sure if it’s just me, but this whole “New Year, new me” thing is kinda eh. To be honest, I was one of those people excited about a new year, setting new goals, changing it up -- but I got far more change than I had wanted. I launched into 2017 with a cold, a...

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Beats of the week…

Beats of the week…

Hey Yoga Fam! New tunes for your weekend. Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/70ueZqZGhEXZcFXEOnT2qK See you on the mat. Much love and good vibes.

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Beats of the week…

Beats of the week…

Hey, yoga tribe! Here's my latest offering for music. I was out for a bit recovering from an accident. This one was a combo of my moods while healing. Listen and Enjoy! https://open.spotify.com/user/1256493944/playlist/7upYdAaJ2egavdS1A3btVD See you on the mat. Much...

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Beats of the week…

Beats of the week…

This is it, yogis! The last one for the year! I hope you enjoy listening to it as much as I loved making it. Listen & Enjoy! https://open.spotify.com/user/1256493944/playlist/3rZr97WTXVVsh2eB88hv8c See you on the mat. Much love and good vibes.

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